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Classical Pilates Apparatus: Neck Stretcher

This curious piece of apparatus probably has its origins in Joe’s work with boxers helping strengthen the neck ready to combat a punch. This small piece of equipment can help to both stretch and strengthen the neck.

 

Pilates Neck Stretcher

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Join In: Benefits of Pilates

The Green Room was created to deliver the truest form of Pilates to the North of England, adhering to the original form and teachings of its creator, Joseph H Pilates.

Delivering exercise and tranquillity combined, good for the body, great for the soul.

With classes designed for all abilities, we really do have something for everyone.