Classical Pilates Apparatus: Neck Stretcher
This curious piece of apparatus probably has its origins in Joe’s work with boxers helping strengthen the neck ready to combat a punch. This small piece of equipment can help to both stretch and strengthen the neck.
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The Green Room was created to deliver the truest form of Pilates to the North of England, adhering to the original form and teachings of its creator, Joseph H Pilates.
Delivering exercise and tranquillity combined, good for the body, great for the soul.
With classes designed for all abilities, we really do have something for everyone.